Cellular Health Coaching


Coach Profile / 教練簡介 / 教练简介

Doris Yu

My Vision for the Course
I always thought aging is inevitable but I am not fully aware that the so-called aging is actually a process to becoming sick physically and mentally. And every cell in different organs has its own particular aging time. I am very lucky that under the guidance of Dr. Gary Samuelson, I completed CHC last summer and learned how to age healthily, even achieving aging in reverse. I am in my early 40s and I encourage everyone to join CHC to learn how to gain your own optimal health as early as possible. Being healthy is being free. I’ll conduct this course in Chinese by translating Dr. Gary’s original course materials. Welcome all my Chinese speaking friends!
我從以前就覺得老化是必然的,中國人說生老病死,這個流程誰也不能改變,但我不知道的是,原來每個器官的細胞老化速度並不同,而且伴隨著老化,人的身與心都起了不健康的變化。2021年很幸運的跟著Dr. Gary上完細胞健康課(CHC)之後,我學會了如何能夠隨著年齡增長依然保持健康,甚至還能回春。我今年40出頭歲,我呼籲大家越早來上CHC這個課程越好,這樣你的每一顆健康的細胞才能一直保持健康,維持你現在原本健康的模樣。 這堂課我會原汁原味地用Dr. Gary的英文課程內容翻譯成中文來分享給大家,這也是第一屆CHC中文版,歡迎所有講中文的朋友們趕快來學習!
我从以前就觉得老化是必然的,中国人说生老病死,这个流程谁也不能改变,但我不知道的是,原来每个器官的细胞老化速度并不同,而且伴随着老化,人的身与心都起了不健康的变化。 2021年很幸运的跟着Dr. Gary上完细胞健康课(CHC)之后,我学会了如何能够随着年龄增长依然保持健康,甚至还能回春。我今年40出头岁,我呼吁大家越早来上CHC这个课程越好,这样你的每一颗健康的细胞才能一直保持健康,维持你现在原本健康的模样。 这堂课我会原汁原味地用Dr. Gary的英文课程内容翻译成中文来分享给大家,这也是第一届CHC中文版,欢迎所有讲中文的朋友们赶快来学习!

Areas of Expertise
I have been in the media buying industry for 20 years and I am still in business. I am not a health professional at all but I seek solutions to maintain my health for me to stay in this competitive business and CHC works. I believe it will work for you too. 🙂
我在台湾媒体购买圈已经20年了,从来没想过会走上大健康产业这条路,但随着我自己的年龄增长,我遍寻各类方式来维持健康及体力,让我在这一个相对高度竞争的行业保持战斗力。 CHC教的内容对我来说相当受用,我相信对你也会很有用的!

CHC Program Benefits/ 細胞健康計劃給你的好處

Optimal Cellular Health
Health Transformation!

12 videos by Dr. Gary Samuelson on how our cells work and what to do to maintain Optimal Health.

Gary Samuelson 博士的 12 個教學視頻,從分子科學微觀的視角,介紹我們的細胞如何工作以及如何保持最佳健康狀態。可無限次數重看!

Live Cellular Health Sessions
Share and learn from others!

12 live group sessions for discussion, questions and encouragement to accomplish your personal action steps with Doris Yu, CHC Certified Coach.

與 CHC 認證教練 Doris Yu 一起進行 12 場線上小組討論、提問、彼此鼓勵,一步一步來完成您設定好的健康目標。

Regain your Health!

You will learn the mechanisms of redox signaling, cellular protection and repair so that they can help you live healthier and longer.


Exclusive Access!

Monthly live Q&A sessions with Dr. Gary Samuelson. The session is conducted in English, and Alumni will have unlimited access to the monthly video session as well. For the Doris Yu Chinese course, Doris will send your questions to Dr. Gary Samuelson and get the answers for you.

博士進行線上現場問答。全程英文對話,而且CHC校友可以無限次數觀看此校友錄影影片。凡參加Doris Yu課程的同學,每月皆可中文提問, Gary Samuelson 博士均會以英文email解答,Doris Yu再中文email回覆解答

The CHC Essential Course is 6 weeks long includes the 5 laws of physical health and the 5 laws of emotional and mental health. Group sessions are twice a week, 1 hour each session.
CHC精華濃縮課程為期6週,包含5個細胞生理健康法則及5個心理健康原則。與Doris Yu教練的小組討論是1週2次,每次1小時。

Tuition Fee

One-time payment of US$697 or two payments of US$367
學費 / 学费

一次性支付697美元或兩次支付367美元 一次性支付697美元或两次支付367美元

After completing the Essential course, students will become Essential Coaches.



All the course materials and training session recordings will be available forever with their student’s account login on the CHC platform.

所有課程資料和培訓課程錄音將在 CHC 平台上登錄帳戶後永久可用。

所有课程资料和培训课程录音将在CHC 平台上登录帐户后永久可用。

For more information please contact us at the following email:
+886 953 807 317

Start Date

Start Date







March 1st, 2023

20:30PM-22:30PM Taiwan Time (GMT +8)


Enroll Now 现在报名

Course Schedule 課表 / 课表

Basic Segment 生理基礎課 / 生理基础课

Intermediate Segment 心理中階課 / 心理中阶课

Hydration - 補水 / 补水- 03/01

Nutrition 1 - 營養 / 营养1- 03/01

Nutrition 2 - 營養 / 营养2- 03/08

Exercise - 運動鍛鍊 / 锻炼身体- 03/08

Respiration - 呼吸 - 03/15

Sleep - 睡眠 - 03/15

Belief - 信念- 03/22

Attitude - 態度 / 态度 - 03/22

Learning - 學習 / 学习- 03/29

Choice - 選擇 / 选择- 03/29

Balance - 保持平衡 - 04/05

Action - 開始行動 / 行动- 04/05

Cellular Health Coaching © All Rights Reserved

How To Save a Quiz for Later

Cellular Health Coaching Course
SPRING 2021 Wait List

(Check your email after clicking the above button for an email from us to confirm your request.)


Accordion Content
Yes!  Just go to Member Profile to update your password to whatever you like.
Here is a video tutorial to walk you through joining a Zoom meeting. https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting

Many times, some important and informative emails are sent into the spam folder without our knowledge. This usually happens when the service provider does not find a particular email in its database of valid IDs or when you have not added it to your contact list.

Whitelisting emails will make sure that you receive emails from the required email IDs while preventing spam coming in from the others.

Here we have listed a few email applications and how you can whitelist an email address in them.


Add us to your Gmail Contacts List:

  • Click “Contacts” on the left side of any Gmail page.
  • Then Click “Create Contact”.
  • Copy and paste info@cellularhealthcoaching.com into the primary email address dialog box.
  • Click “Save”.


Set up a filter to our email address in your inbox:

  • Open your mailbox and click on “Mail Options” (upper right-hand corner).
  • Select “Filters” under the Management column. Click on the “Add” button.
  • In the “From header:” row, pick “contains” in the drop-down, and enter the email address  info@cellularhealthcoaching.com in the box.
  • At the bottom of the page Click the “Choose Folder” and select “Inbox”.
  • Click the “Add Filter” button.

Outlook 2003/2007

Add our email address to your Safe Senders list:

  • Go to the Tools menu, click “Options”.
  • Then on the Preferences tab, click “Junk E-mail”.
  • And, within the Safe Senders tab, click “Add”.
  • In the Add address box, copy and paste info@cellularhealthcoaching.com. Click OK.

Outlook also considers email IDs added to contacts to be safe. You can add info@cellularhealthcoaching.com to your contact list in Outlook. This can be done by opening the email you received from us, right-clicking the From address, and selecting “Add To Contacts”. You can also access your Address Book via the tools drop-down menu.


Add our email address to your Hotmail Safe List:

  • Open your mailbox and click “Options” (upper right-hand corner).
  • Click the “Junk E-Mail Protection” link.
  • Select the “Safe List” link.
  • Copy and paste  info@cellularhealthcoaching.com into the dialog box titled “Type an address or domain”.
  • Click the “Add” button next to the dialog box.

If the mailing is in your “Junk E-Mail Folder”, open the email and click the “Not Junk” button.

Please check that  info@cellularhealthcoaching.com is not in your Blocked Senders list. You can access the Blocked Senders list by moving to Options, Junk E-Mail Protection and then Blocked Senders List. If you see an email address that shouldn’t be a part of this list, select it and click the Remove button.


The most common ways to whitelist an email address is by adding it to the address book, white list or safe list in the email application. However, there is no standard method and it might differ from application to application.

If you do not find such an option, you will need to contact the support team of your email application and they’ll surely be able to help you with this.

We hope these hints will help you whitelist our email address in your email application, so you can see our messages in your inbox directly!

Under the Members link on the Menu Bar, you will see My Profile.

How To Save Quiz For Later

What do you do if you click on a button that is supposed to open a PDF document, but instead it downloads to your computer?

Here is what you do:

If you have a Chrome browser:

Click on the 3 vertical dots on the upper right hand corner of your browser.

Click on Settings.

Type the word pdf in the search bar at the top of the browser.  Then scroll down to where you see your search results and click on Site Settings.

Scroll down the page.  You may have to click on Additional content settings, then you will see PDF documents.  Click on it.

Here you will see “Download PDF fils instead of automatically opening them in Chrome”.  Be sure to toggle it to off as shown in the image below.

If you are using Firefox browser:

Click on the gear icon in the upper right corner of the browser.

Type PDF in the search bar.  You will see Portable Document Format (PDF).

Make sure it says Open in Firefox.  If not, click the down arrow and choose Open in Firefox.

If you are using a different browser from the above, you may be able to find similar settings as shown above to change to make sure your PDF is opening in the browser instead of downloading it.  

Contact Us

Feel free to contact us with any questions  you may have.  Thank you!